Health

Choosing The Best E-Liquid To Help You Stop Smoking

Vaping is an excellent way to help you quit smoking, but you must ensure you get the correct equipment to give you the best chance of stopping for good, and this includes the e-liquid. The nicotine in cigarettes is highly addictive, and it can be hard to quit even when using cessation aids such as e-cigarettes. Before jumping in with both feet, it is worth doing plenty of research to ensure you get the best equipment for your needs and choose the best vape juice to increase your chances of quitting successfully. Below is some advice to help you select your e-liquid that can help you decide what is best for you.

The Strength Of Nicotine Best For You

When you look at the various vape juices that are available, they come in a wide variety of nicotine strengths, so you will need to choose an appropriate one. The nicotine level in the vape juice can vary quite drastically, so you will need to check the strength before purchasing it. The common strengths are as follows:

  • 0mg Nicotine
  • 3mg Nicotine
  • 6mg Nicotine
  • 12mg Nicotine
  • 18mg Nicotine
  • 22mg Nicotine

If you are a heavy smoker, you will want to choose a more potent vape juice and then slowly work your way down to a less strong one. You may also want to consider a salt nicotine e-liquid to help control your cravings and give you the hit you are looking for when you vape. Eventually, you will be able to quit vaping once you get over your addiction to nicotine, and you can give up vaping entirely or swap to a nicotine-free vape juice.

Choosing The Correct Ratio

You will also need to ensure that you choose a vape juice that has the correct PG/VG ratio for you. PG stands for Propylene Glycol, and it is this that gives you the hot on your throat when you vape. VG stands for Vegetable Glycerine, and this substance helps you to create massive plumes of vape smoke. You often find that the ratio for these is 50/50, which most vaping devices can handle easily. However, if you choose a vape juice to enhance the vape clouds, you will need to ensure that it is suitable for your device. Check with the manufacturer of your vaping device or head to your local vape store, and they will be able to tell you what is best for the vape device you are using.

Your Preferred Flavour Profile Of Vape Juice

There are many different flavours available when you look at vape juice and choosing a flavour you like will give you the best chance of quitting smoking for good. You can opt for a traditional tobacco flavour or one of the many available dessert flavours. You can also find plenty of fruity flavours that you can try, including strawberry, raspberry, mango, kiwi, lemon, blueberry, and cherry, to name but a few. There are also some stranger flavours available, including garlic, tuna, or crab, so there is something to suit all palettes.

Related Articles

Back to top button